Evidence-based nutrition for real Indian life.
Practical guidance on food, weight and health — from dal-roti kitchens to busy workdays. Written and reviewed by clinical dietitians with 18+ years of practice.
Simple swaps, real food, steady results.
What we help with
Weight loss
Lose fat without crash diets — and keep it off.
🌸PCOS / PCOD
Cycles, cravings and weight, managed with food.
🩸Diabetes & prediabetes
Steadier sugars through meals you enjoy.
🦋Thyroid
Energy, weight and the right nutrients.
🫀Cholesterol & heart
Heart-friendly Indian eating, step by step.
🍃Fatty liver
Reverse liver fat with food and movement.
🌙40+ & menopause
Protect muscle, bones and energy after 40.
🌿Gut health
Bloating, acidity and IBS — gently sorted.
How it works
Consult
We understand your routine, reports, food habits and goals.
Your plan
A personalised plan built around home food — with options, not rules.
The My Edge app
Your diet, workouts, recipes and daily check-ins in one link on your phone.
Follow-ups
Regular reviews and adjustments until the results stick.
Run by Archana Batra's Diet Clinic, Gurugram
Nutridesk is the knowledge and care platform of Archana Batra's Diet Clinic — a team of clinical dietitians led by Dt. Archana Batra (Dietitian · Certified Diabetes Educator (CDE) · Physiotherapist (BPT) · PGDDN · 18+ years in clinical practice).
We see clients in Gurugram and online across India and abroad.